The rapid and increasingly unpredictable change that already characterizes
the twenty-first century will require associations to move beyond database
management to a culture that pursues informed intuition," write
Glenn Tecker, Kermit Eide, and Jean Frankel on the opening page of their
groundbreaking 1997 book, Building a Knowledge-Based Culture: Using
Twenty-first Century Work and Decision-Making Systems in Associations.
"...When intelligently considered, defensible information is carefully
blended with expert and user instincts about the future, and when this
combination is consistently expected to be used in making decisions,
the organization is operating with informed intuition."
More broadly, intuition is the act or faculty of knowing immediately,
directly, and holistically without the use of reasoning and without
being aware of how we know. For centuries it has been referred to as
our "sixth sense." We talk about intuition frequently without
realizing it, using words such as "gut feeling" or "instinct."
We might say, "That feels right;" "I just knew it;"
"It suddenly hit me;" "Something clicked into place;"
or "The solution suddenly became clear."
Like a growing number of other
business industry observers, Tecker and his colleagues reflect the increasingly
common belief that the benefits of applied, informed intuition mean
it can no longer be considered "hocus-pocus" in the management
arena - far from it, in fact. In a recent interview with Executive Update
(see Building Brandwidth), branding guru Scott Bedbury acknowledges,
"I've come to the conclusion that building a brand has more to
do with art, more to do with the intangible aspects of running a company,
than it does with the science or the tangible processes like finances
or production or supply chain operations. It's a pretty heavy thing
to say, but I do believe it. ... That's my problem with business books;
they come out of the pre-quantification side. If you do that often enough,
you forget what an idea feels like. The best ideas are felt, not measured."
Bedbury recalls the story of a leader at a major company who had climbed
the ranks through the financial side of the business but was very ineffective
as a chief officer. "A writer for Business Week summed it up simply
by saying, 'He knew the math in how to run the business, but he didn't
know the music in how to build a brand.' To me, that's the heart of
the matter. It's both [intuition and business acumen]. It's not either/or."
And Bedbury is not just referring to work-related "hunches."
A well-developed sense of intuition helps you gain clarity of vision
in such areas as personal relationships, emotions, and desires. "Most
people think of themselves as intuitively blocked," writes Rosemary
Ellen Guiley in her book, Breakthrough Intuition: How to Achieve a Life
of Abundance by Listening to the Voice Within. "They unwittingly
shut themselves off from a tremendous source of guidance, wisdom, insight,
creativity, and healing. ... When we allow our intuition to work for
us, we are better equipped to make good decisions, for everything from
driving a particular route to making career changes to investing our
money to involvements with other people."
We all have intuition. It is an ability we are born with, and it occurs
naturally. Just as some of us are born with innate sports or artistic
abilities, some of us have easier access to our intuition. Just as we
can all improve skills such as golf, so can we practice to improve our
intuitive accuracy. The edge that intuitive access gives us can be learned
through strategic intuition training or consultations.
According to William Bradley, CEO of W. J. Bradley Company, who has
worked with intuition consultants, "My intuition has become an
invaluable tool in altering the direction of my company. I have learned
to use intuition with a strong dose of faith. As I am becoming more
confident, I am moving from faith to trust."
Barbara Feeney, a district
sales leader for Doncaster, has participated not only in intuitive consultations
but also in intuition trainings. She adds, "By using intuitive
tools this last year, I have gone from the bottom of the barrel - number
65 out of 67 managers - to number two in the nation. When I use my intuition
in balance with my logic, days seem to flow effortlessly. When I get
out of balance by being too analytical, I encounter obstacles and problems
that seem to crop up out of nowhere."
With increased confidence in their inner voice, people often see improvement
in personal and professional relationships, teamwork, planning, sales,
and other areas. We are better able to focus, see more options, broaden
our awareness, and improve results.
The
Four Phases of Intuition
Accessing your intuition can become second nature when you become more
aware of the four phases of the intuitive process.
Preparation
The first phase involves
preparation and analysis, and you can easily get stuck here. You use
your analytical mind to gather facts and learn about a particular issue
or situation. You may keep looking for answers because you feel they
are somehow buried in the facts and data. You can become immobilized.
Incubation
The second phase requires
you to let go of the facts for a while and permit your analytical mind
to rest. This is vitally important in accessing intuition. You might
meditate, take a walk, engage in a favorite sport or pastime, listen
to soothing music, or consciously turn your attention to another subject.
It is from this state of being open to receiving the answer, rather
than pursuing the answer, that your intuitive flash or insight can spring.
Insight
You may receive your intuitive
insights through a variety of modes - visual images, verbal messages,
physical sensations, emotional feelings, or environmental cues - or
you may just have an immediate general sense of knowing. One mode of
reception is just as valuable as another, and the messages you receive
may have meaning only for you. With practice, you may receive insights
through other modes as well. For example, you may unexpectedly read
a sentence in a book or hear a song that answers a question. You may
have a sudden gut feeling or an emotional response to a topic. You may
receive an unexpected phone call or feel an immediate overall sense
of knowing while in the shower.
Validation
Once you receive the insight,
you take time again to use your analytical mind and interpret the results.
You check to see if the message you received fully solves the problem
or answers the question at hand. The process of verifying can be immediate
or may continue through time. If you think an intuitive flash is inconclusive,
you can return to the beginning of the process with increased knowledge.
You simply ask yourself for another insight to verify or clarify the
previous message.
In the process of preparing, incubating, receiving, and verifying your
insights, you sometimes find that your intuitive faculty is blocked,
thereby muddying or distorting your vision. Your mind can be clouded
by intrusive thoughts, emotions, or someone else's influence. Mental
stress can be a major component in blocking your intuitive wisdom.
Conscious or unconscious fear also can block you from proceeding through
the phases of the intuitive process. Fear keeps you from beginning the
process, relaxing fully, and receiving intuitive knowledge. It distorts
your interpretation and interrupts implementation of the results.
Finally, negative thinking, as well as wishful thinking, can contaminate
your acknowledgment and interpretation. States of mind such as anger,
anxiety, fatigue, and depression also can interfere with your awareness
of intuitive signals and can pollute your interpretations.
Increasing
Your Intuition
Most important in further developing your intuition is the belief that
we all have intuition as an innate ability. That belief allows you to
best access your intuition. You also must trust that your insights can
be valid; this enables you to properly interpret your intuitive flashes.
Last, you learn how to minimize the blocks to intuition. Here are some
techniques we use to help people navigate the four phases of intuition.
Grounding the Body
This plants your feet firmly
on the ground. It allows you to release stress, relax, and be more present
with your environment. By becoming "grounded," you open yourself
to the intuitive process. Martial arts experts employ similar grounding
techniques.
You can become grounded in different ways. You can go camping, sit
in the grass, or relax by the ocean. These methods involve being in
a natural environment. The problem is that, due to busy schedules, most
of us do not have the opportunity to spend an extended amount of time
in nature during our day. If that's the case, try this simple technique
to ground yourself at home or work.
First, sit with your feet on the floor. Relax and let your eyes close.
Next, with your imagination, send a cord from the base of your spine
down to the center of the Earth. Imagine a ship releasing an anchor
to the ocean floor. Just as this stabilizes a ship in the storm, so
does your grounding cord keep you centered through a stress-filled day.
Once you are attached from the base of your spine to the center of
the Earth, you can use your grounding cord as a conduit that releases
stress. Simply command stress or any irritation to fall down the grounding
cord; then imagine filling the cleared spaces with bright sunlight,
a nourishing element for your body.
Clearing the Mind
Your head often can be filled
with mind clutter that can make you feel slightly off-center. By clearing
away mental distractions, you can improve your internal vision. You
can do this by imagining that you are opening a pathway through your
ears, turning on a fan, and blowing out the mind chatter. You then can
fill this cleared space with your own pure thoughts. Visualize this
as water pouring into your head from a shower spigot. Only when your
mind is clear can you receive uncontaminated intuitions.
Owning your Space
Here you give yourself some
room. You establish a boundary around yourself like a fence around a
valuable piece of property. You try to keep that property as clear as
possible.
Respecting Others
You allow others to have good
fences or boundaries as well. By respecting the spaces surrounding others,
you are better able to maintain your own space. By neither invading
nor being invaded, you can relax and focus on the intuitive process.
Learning these and other techniques
- through related reading, personal intuitive consultations, or group
intuition trainings - can immediately affect your personal and professional
life. Intuitive tools can help you make decisions more easily and with
more confidence. By being grounded, you can be more present and in touch
with the issues. By clearing your mind, you can see more clearly and
hear yourself think. By owning your own space and respecting that of
others, you can let go of stress, relax, and communicate with the people
around you. A life aided by well-developed intuition can help ensure
that you stay on your own unique path to self-fulfillment and happiness.
Author Link:
Anne Salisbury is a psychotherapist and the co-director of Intuitive
Advantage, Inc., which offers intuitive consulting and intuition training
to business and individuals. She can be reached at (970) 668-8300.